{"id":1335,"date":"2023-02-18T11:44:00","date_gmt":"2023-02-18T18:44:00","guid":{"rendered":"https:\/\/blogs.ethnos360.org\/rex-schaffner\/?p=1335"},"modified":"2023-08-18T11:47:56","modified_gmt":"2023-08-18T17:47:56","slug":"getting-back-in-the-groove","status":"publish","type":"post","link":"https:\/\/blogs.ethnos360.org\/rex-schaffner\/2023\/02\/18\/getting-back-in-the-groove\/","title":{"rendered":"Getting Back in the Groove"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.ethnos360.org\/rex-schaffner\/files\/2023\/08\/Top-photo-5.jpg\" alt=\"\" class=\"wp-image-1336\" width=\"580\" height=\"223\" srcset=\"https:\/\/blogs.ethnos360.org\/rex-schaffner\/files\/2023\/08\/Top-photo-5.jpg 543w, https:\/\/blogs.ethnos360.org\/rex-schaffner\/files\/2023\/08\/Top-photo-5-300x115.jpg 300w, https:\/\/blogs.ethnos360.org\/rex-schaffner\/files\/2023\/08\/Top-photo-5-125x48.jpg 125w, 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