Real Food | John and Asmara Anyan

Real Food Challenge — Completed!

March 9, 2014

Our 10 days of real food are over! So…now what!?!? 1. Coffee creamer: We decided to splurge when it comes to coffee and go back to our regular homemade creamer that we both like so much (sweetened condensed milk + half and half + vanilla flavoring). 2. Whole grains&whole foods: I’m committed to continue using […]

10 Days of Real Food — Week 1

March 1, 2014

Our “Real Food Challenge” is halfway over and it’s been surprisingly easy! That doesn’t mean that we all don’t miss certain sweet treats… For John, it’s coffee creamer. His morning coffee isn’t quite the same without our regular homemade vanilla creamer, although he’s done his share of experimenting with milk/cream/honey/pure maple syrup to sweeten his […]

10 Days of Real Food!

February 23, 2014

Confession time: I am addicted to sugar. Put a donut in front of me, and it takes every ounce of self control to not eat it. And then later I’d probably find some way of justifying why I should eat it and then eat it. Or I’d eat maybe a quarter of it, thinking I’m […]